Are you cleaning ears the right way? Here is the expert take on ear care

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Ear cleans itself

Listing the right and safe methods for cleaning the ear canal, Dr Madhavan said, the ear canal possesses a natural self-cleaning mechanism to expel wax and dead skin, eliminating the need for daily cleaning.

However, if dirt or debris accumulates near the ear canal opening, a soft cloth could be used to clear it gently.

“It’s crucial to avoid inserting objects deep into the ear canal to prevent injury, particularly for individuals with structural abnormalities, narrow ear canals, or a history of ear surgery,” she adds.

Also Read: Can earwax blockage cause hearing loss?

Do you wash your ears every day?

Dr Madhavan said the habit of cleaning the ear daily, particularly through excessive washing, could disrupt the ear canal’s normal protective mechanisms.

This disruption may lead to a range of complications, including alterations in the ear canal’s pH levels and reduced lubrication from the secretory glands, rendering it more susceptible to infections.

“Moisture resulting from water entering the canal can foster fungal infections, causing itching and discharge, while the use of buds or pins for cleaning can introduce secondary bacterial infections. Additionally, ear-canal dryness and allergies may exacerbate itching sensations,” she added.

Although earwax is a protective barrier against injuries, exposure to stagnant or contaminated water, particularly during activities like swimming, could increase the risk of infection, resulting in pain and discharge.

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How to clean ears?

• Use a Vaseline-smeared cotton outside the ear canal while washing your hair. This is a protective plug to prevent water from entering the ear canal.
• Clean debris or dirt outside the ear canal with a soft cloth.
• Gently wipe away visible dirt or debris to maintain hygiene without risking injury.
• Blockage of the ear canal might indicate fluid buildup in the middle ear, requiring evaluation by an ENT specialist.
• Instead of self-medicating with over-the-counter drugs, consult a healthcare professional for proper diagnosis and treatment.
• Diabetic patients should take extra caution and seek immediate medical attention for any ear-related symptoms to prevent complications.

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Don’ts

• Do not make ear cleaning a daily ritual. Overcleaning can lead to irritation and injury.
• Do not use buds, pins, fingers, feathers, or other materials for scratching or cleaning the ear.
• Refrain from using over-the-counter medications without consulting a healthcare professional, especially if experiencing pain, blockage, itching, discharge, or bleeding.
• Do not participate in water sports if there is a history of ear pain or discharge.