World Sleep Day – Try these tips if you’re having trouble sleeping

Pulmonologist Dr Satyanarayana lists out some important tips that can be followed for a good night's sleep.

BySouth First Desk

Published Nov 18, 2022 | 4:58 PM Updated Nov 18, 2022 | 4:58 PM

On World Sleep Day, Dr Satyanarayana Mysore, Pulmonologist, HoD Department of Sleep Medicine, Manipal Hospital lists out some important tips that can be followed for a good night’s sleep.