World Health Day: What’s happening to your metabolic health?

Why are so many Bengalureans feeling tired, bloated, stressed and older than their age? On this World Health Day special episode of Health For You, we speak to Dr Anusuya Shetty from Apollo Clinic about the silent metabolic health crisis affecting urban lives.

From long hours in traffic and desk jobs to poor sleep, late dinners, stress, acidity, belly fat and rising sugar levels, this conversation looks at how Bengaluru’s fast-paced lifestyle is slowly taking a toll on health.

Dr Anusuya Shetty explains the early warning signs people often ignore, why even young professionals are at risk, and what can be done before these issues turn serious.

We also speak of how AI diagnosis and self-treatment being done on reports are dangerous.

This is a must-watch episode for anyone living the city life and wondering why their body no longer feels the same.