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Digital Detox vital for your mental health

Digital Detox, or talking time away from the digital world, is an important diet to improve mental health.

South First Desk

Published Nov 21, 2022 | 6:37 PM ⚊ Updated Nov 21, 2022 | 6:37 PM

Are you addicted to mobile phones, social media, OTT platforms?

Digital Detox is an important diet for your mental health.

Here’s how.

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