Diabetics wonder if it is safe to drink milk, whether it will increase their blood sugar levels and how many glasses of milk can they drink.
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When it comes to diabetic diets, there is always contradictory advice and differing opinions, leading to confusion for the patients. One common question that arises is whether drinking milk is safe for diabetics. Dr V Mohan, a world-famous diabetologist, addressed a popular myth – people with diabetes should not drink milk. He clarifies, “Our studies have shown that milk is good for people with diabetes.”