Dermatologist Dr Divya Sharma speaks of why it is unsafe to use feminine hygiene products available in the market.
Published Jul 26, 2024 | 7:00 AM ⚊ Updated Jul 26, 2024 | 7:40 PM
What is the right way to wash your vagina? (Supplied)
In recent years, there has been a surge of products in the market promising better vaginal hygiene. From scented washes and douches to special wipes and sprays, these products often claim to offer cleanliness and freshness.
However, many women are left confused about the necessity and safety of these items.
Dr Divya Sharma, a renowned dermatologist, and founder of Dr Divya’s Skin and Hair Solutions clinic in Bengaluru took to social media platform X to clarify these misconceptions and provide evidence-based advice on proper vaginal hygiene.
𝐕𝐚𝐠𝐢𝐧𝐚 𝐢𝐬 𝐚 𝐬𝐞𝐥𝐟 𝐜𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐫𝐠𝐚𝐧 women have a DIY vagina-vulva-wash of mucus, which vary in appearance and volume throughout the menstrual cycle.
But a simple search of feminine hygiene reveals there is an industry screaming to tell women otherwise. 1/5— Dr. Divya Sharma (@divya_sharmaMD) July 23, 2024
Emphasising the natural self-cleaning ability of the vagina, Dr Sharma warned against the use of douching and excessive cleaning products, which can disrupt the natural balance and lead to infections.
She clarified, “Vagina is a self-cleaning organ.”
Dr Sharma further explained that the vagina has its own natural mechanism to maintain cleanliness and a balanced pH level. It produces secretions that help to remove dead cells and bacteria, thus keeping itself clean and healthy.
Stating that it is just a marketing strategy and stressing that there is no need to use feminine hygiene products to keep the vaginal area clean, Dr Sharma says “Women have a DIY vagina- vulva-wash of mucus, which varies in appearance and volume throughout the menstrual cycle. But a simple search of feminine hygiene reveals that there is an industry screaming to tell women otherwise.”
Reiterating that the vagina is a self-cleaning organ, Dr Sharma says, “Vaginal pH depends upon the menstrual stage and person’s age.”
Analysing the products that are frequently marketed she individually explained:
Intimate wipes: Calling them a “hazard”, she says they increase the risk of Urinary Tract Infections (UTI).
Antichaffing creams: Displaying a picture of ingredients of the so-called “rash-free chaffing creams” available in the market she explains that the composition shows that the intimate area cream is full of “fragrances which increase the tendency for eczema.”
𝐀𝐧𝐭𝐢 𝐜𝐡𝐚𝐟𝐟𝐢𝐧𝐠 𝐜𝐫𝐞𝐚𝐦𝐬 . Here is a pic of the composition of one such intimate area cream. It is full of fragrances which can increase the tendency for eczema. 4/5 pic.twitter.com/EdWOKOx7LE
— Dr. Divya Sharma (@divya_sharmaMD) July 23, 2024
She also notes that being cosmetic products, there is a danger that these products usually do not need any testing or regulatory approval before launch. Dr Sharma further says that these products, which do not have any benefits and are preying on hygiene and self-perception insecurities are better to be avoided.
Dr Sharma warned against the use of douching and scented products, highlights that these can disrupt the natural flora and lead to infections such as bacterial vaginosis and yeast infections.
Instead, she recommends gentle cleaning of the external genital area with mild, unscented soap and warm water.
She says, “To ensure cleanliness, the vulva needs just water, mild soap and a gentle pat dry (no rubbing),” she adds that anything fancier is a gimmick.
Tips on how to wash the vagina or vulva
Use warm water: Gently wash the vulva with warm water. This is usually sufficient for cleaning.
Mild, unscented soap (Optional): If you prefer to use soap, choose a mild, unscented one. Avoid using harsh or scented soaps, which can irritate the sensitive skin.
External cleaning only: Focus on cleaning the external parts of the genital area, including the labia and the clitoris. Do not insert soap or water into the vagina.
Gentle washing: Use your hand to pat dry the area. Avoid scrubbing, which can cause irritation.
(Edited by Sumavarsha Kandula)
