Is it a good idea to oil your hair during summer? 

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By Chetana Belagere

Mar 17, 2024

With the onset of summer, the challenge of managing sweaty, oily hair becomes an integral part of daily grooming rituals.

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Amidst the plethora of hair care practices, one enduring tradition spans generations and cultures, particularly in South India – oiling the scalp and hair.

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Dermatologist Dr Divya Sharma from Bengaluru, debunks myths and sheds light on the truth about oiling hair during the scorching summer months.

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“Such oils are believed to moisturise the scalp, strengthen the hair follicles, and even stimulate hair growth. However, oil alone doesn’t wield such powers,” explains Dr Sharma.

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“Rather, it’s the massage that enhances microcirculation. The hair roots are nestled deep within the skin, beyond the direct influence of oil,” she clarifies.

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Nevertheless, oils can play a role in averting hair breakage by nourishing and strengthening the hair shaft, which may lead to the appearance of thicker, fuller hair over time.

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Another common myth suggests that oiling hair, particularly in summer, can lead to increased hair loss. Dr Sharma debunks this notion as well. However, she warns against overdoing it.

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“Given the natural propensity of the scalp to sweat during summer and the daily rigors of life, adding oil atop this mix could intensify scalp inflammation, worsening dandruff.”

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