Paleo diet blamed for the death of Bharat Kalyan's wife

Paleo diet blamed for death of wife of Tamil actor Bharat Kalyan

Health By Chetana Belagere November 3, 2022 Read the article

43-year-old TV actor Priyadarshini Bharat breathed her last on Monday, 31 October.

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Family friends said that she was admitted to a hospital a few months ago as her sugar levels shot up due to adopting a ‘Paleo’ diet.

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As per this diet, one only eats foods that existed before agriculture. Grains, legumes, dairy, sugar, and salt would be off the menu.

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Doctors and nutritionists have warned people to be wary of any fad diets. “Self-administered diets could be fatal,” warns Dr Edwina Raj.

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Cutting out all foods developed in the modern era could lead to nutritional deficiencies, problems in the gut, and even a risk of bowel cancer.

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Any diet that does not involve all five food groups in a day should be practised only under medical supervision.

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