Speaking to South First, Dr Sudhir Kumar, a neurologist at Apollo Hospitals in Hyderabad, agreed that he is seeing an increase in patients with migraine.
According to Dr HV Satish Babu, a neurosurgeon and spine surgeon at Trilife Hospital in Bengaluru, the primary culprit behind this is the extreme heat and soaring temperatures.
While dehydration stands as a well-known trigger for migraines, Dr Sudhir added that people, may turn to drinks which contain caffeine — which can exacerbate migraines.
Doctors highlighted that certain chemicals present in sunscreen lotions or insect repellents, due to their strong fragrances, might trigger headaches in migraine sufferers.
Furthermore, high temperatures can degrade air quality, leading to an escalation in pollutants and allergens. For some, this atmospheric shift can trigger sinus headaches.
“Keep well hydrated — prefer water, electrolytes or fresh fruit juices, and avoid sodas, energy drinks, and excessive coffee intake,” advised Dr Sudhir.
Stress is also recognised as a trigger for headaches and migraines. Techniques such as deep breathing and meditation can aid in alleviating stress-induced symptoms.