Health
The liver and gut are vital organs that play a crucial role in overall health, working relentlessly to break down food, absorb nutrients, regulate hormones, and detoxify the body.
Health
However, modern lifestyle factors—such as chronic stress, poor diet, and rising obesity rates—are putting significant strain on these essential organs.
Health
According to Apollo Hospitals’ Health of the Nation Report, more than 65% of those screened were found to have fatty liver disease, with 85% of these cases being non-alcoholic.
Health
This statistic highlights the strong connection between liver dysfunction and poor dietary habits, obesity, diabetes, and high blood pressure.
Health
By incorporating liver- and gut-friendly food into your diet, you can reduce inflammation, support digestion, and protect the liver from further damage.
Health
These nutrient-dense food promotes a balanced gut microbiome, aid in detoxification, and support metabolic health, forming the foundation for long-term well-being.