Malayalam actor Aishwarya Lekshmi, who is also a doctor, recently shared on her Instagram story about her use of collagen. She said that she uses collagen supplements for her skin.
Collagen is a protein that serves as a key structural component in various tissues throughout the body. It is found in skin, bones, muscles, tendons, ligaments, and cartilage.
As the most abundant protein in the body, collagen is widely recognised for playing a crucial role in maintaining the structure, elasticity, and hydration of the skin.
Hepatologist Dr Cyriac Abby Philips noted a study showing short-term use of hydrolysed collagen for 90 days reduced skin wrinkling by improving elasticity and hydration.
He said the actor clearly mentions that there is no research to prove her claims and that it is a personal anecdote regarding oral collagen use and skin appearance.